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Black bean salad recipes - 2 recipes

Chef Tips and Tricks

Chocolate Beetroot Cake

 Looking for something indulgent? These velvety chocolate beetroot cakes will hit the spot. 

INGREDIENTS

  •  1.3 cups beetroot
  • 2 eggs
  • 2 tablespoons oil
  • Juice of 1/2 lemon
  • 4/5 cup flour
  • 1/2 cup sugar
  • 1 tablespoon baking powder
  • Melted dark chocolate

METHOD

  1. Preheat the oven to 350° F. 
  2. Put the beetroot, eggs, oil and lemon juice in a food processor, and blend until smooth.
  3. In a bowl, whisk together the flour and sugar.
  4. Add the blended beetroot mixture, and mix until smooth. 
  5. Add the baking powder and mix until fully incorporated. 
  6. Pour the batter into silicone cake moulds. 
  7. Bake for 30 minutes, or until you a pick comes out clean. 
  8. Top with melted dark chocolate, and enjoy!

Top rated Black bean salad recipes

By

A relatively simple salad that came about when a friend gave me a box of red quinoa

  • 1 cup well rinsed red quinoa
  • 2 cups water or vegetable broth
  • 1/4 cup minced cilantro
  • 4 tablespoons red wine vinegar
  • 1 tablespoon fresh lime juice
  • 2 teaspoons chipotle paste or powder
  • 1 teaspoon ground cumin
  • 1/2 cup walnut or other nut oil
  • Coarse kosher salt
  • Fresh ground black pepper
  • 1 15 ounce can black beans
  • 6 thin sliced green onions
  • 1/4 cup minced red onion
  • 1/4 cup fine chopped red bell pepper
  • 1/4 cup fine chopped yellow bell pepper
  • 1/4 cup fine chopped Anaheim chili pepper
  • 1/4 cup fine chopped fresh herbs
2.9/5 (16 Votes)

By

Dice chicken. Mix dressing ingredients together and add chicken

  • Large bowl of lettuce
  • 2 grilled chicken breasts
  • 1 large diced tomato
  • 1 cup corn
  • 1 cup black beans
  • 1 fourth cup chopped hot peppers
  • lime wedges
  • Dressing
  • 4 tbsps ranch dressing
  • 2 tbsps sour cream
  • 1 half tsp apple cider vinegar
  • 1 half tsp lime juice
  • 1 half tsp chili powder
  • 2 dashes onion powder
  • 2 dashes garlic powder
  • 2 dashes cumin
0/5 (0 Votes)

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