Our best healthy meals for kids - 3 recipes
Chef Tips and Tricks
VIDEO: Tasty Beef Tomato Pockets
Looking for an easy snack or party appetizer? These little beef pockets are a pinch!
Ingredients
Dough:
- 2 cups flour
- 1 cup olive oil
- 2 tbsp sugar
- 2 tsp salt
- 1/4 cup milk
- Water
Filling:
- 1 onion, diced
- 1 lb ground beef
- A pinch of salt
- 1/2 cup water
- 1 cup tomato sauce
Method
- Mix flour, sugar, salt, milk, and water in a pan, and mix until you form a dough.
- In a saucepan, heat a splash of olive oil and add the onion. Cook on medium-high until onion has softened.
- Add the ground beef, and add the salt, water, and tomato sauce. When the meat has browned, remove from heat.
- Dust a flat surface with flour, and roll out the dough into a flat sheet.
- Use a ramekin or cup to cut out circles.
- Add a dollop of beef-tomato mixture to the center of each circle.
- Pinch the dough into a little pocket.
- Bake in the oven at 350° F for 15 minutes.
- Enjoy!
Top rated Healthy meals for kids recipes
Simple Green Smoothie (Green Wonder)
By kati.oldenburg
I bought some food pouches 2 weeks ago and was wondering what I could blend together for preparing a healthy AND de...
- 1 peeled and seeded pear
- 1 peeled and seeded apple (granny smith)
- 1 handful fresh baby spinach (or even frozen leaf spinach)
- 150ml orange juice (I choose mild one)
Amber's Grinch Kabobs
By TwilightsAmber
Slide onto kabob stick a green grape
- Green Grapes
- Strawberries
- Small marshmallows
- Bananas
- Short Kabob Sitcks
Best Chicken Salad Ever
Recipewe ♡By Jennifercatoire
Boil 1 whole chicken save the stock, pick off meat from bone ,set aside one cup fine chopped onions,one cup fine ch...
- 1 while chicken, 1cup mayo ,1oz mustard, 1large onion ,1 bunch celery,3 oz chicken stock,salt and pepper to taste.
Any burning questions? Our chefs answer!