The best vegetarian mains - 4 recipes
Chef Tips and Tricks
VIDEO: Fresh Mango Salad
Dive into summer with this fresh, light and healthy mango salad!
INGREDIENTS
- Peanuts
- Carrot
- Mango
- Rocket
- 2 limes
- Olive oil
- Soy sauce
- Red onion, minced
- Salt
- Pepper
METHOD
- Lightly sautée the peanuts until golden.
- Take the carrots and cut into thin slices.
- Peel the mango and slice into thin strips.
- Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
- In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
- Enjoy!
Top rated Vegetarian mains recipes
Vegetarian Grilled Quesadilla- Italain Style
By agrawal.shweta.n
The Wiki Says -- A quesadilla is a Mexican food made primarily of cheese inside a folded corn or wheat tortilla and...
- 6 flour tortillas
- 1 cup grated cheese ( i used mozzarella)
- 1 cup chopped mushrooms
- 1 cup finely chopped onions
- ¼ cup finely chopped cabbage
- ¼ cup finely chopped green bell peppers
- 1 cup finely chopped fresh tomatoes
- Butter/oil for toasting the tortillas
- Salt and pepper to taste to taste
- Oregano,basil,thyme mix-2 tbsp
Vegetarian Aloo Keema
By chanel.sk
This is an Indian recipe with potatoes and vegan ground chick'n
- 1 sweet onion, chopped
- 2 potatoes, cubed
- 1 pkg vegan ground chick'n
- 2 tsp ginger, minced
- 1 tbsp garlic, minced
- 1/4 cup vegan margarine
- 1 tbsp chili powder
- 1 tbsp corriander
- 1 tbsp turmeric
- 1 tbsp salt
- 1 tbsp garam masala
- 3 tomatoes, chopped
- 1 can green chilies
- 1 cup mango vanilla yogurt
Vegetarian Lasagna
By christmas
Slice zucchini, eggplant, or squash into strips that resemble wide lasagna noodles
- Zucchini, eggplant, or summer squash*
- Morningstar Protein Crumbles (essentially vegetarian ground beef)
- Marinara Sauce (or just tomato sauce)
- Mozzarella and Ricotta (or mom's mixture)
- Olive oil
- *Don't use a super hard squash or you'll be sorry. No gourds!
Vegetarian eggplant, my way
By Alazais
Cut the eggplant in half, keeping the tail
- 1 large eggplant
- 1 zucchini
- 1 pepper
- 2 tomatoes
- 1 onion
- grated cheese (gruyere, swiss or cheese of your choice)
- olive oil
- salt
- 5 pepper corns
- chives
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