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Our favorite mixed beans recipes - 2 recipes

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VIDEO: Spanish Empanadas

These Spanish empanadas are little hot pockets of delicious!

INGREDIENTS

  • 2.25 Cups of flour
  • 1 Egg, beaten
  • 3 Tsp. of lard
  • 1/5 Cup of warm water
  • 5 Tsp. of olive oil
  • 1 Onion, minced
  • 1/2 pound of ground beef
  • Salt and pepper, to season
  • 1 Tsp. of chili powder
  • 1 Tsp. of cumin
  • 2 Garlic cloves, diced
  • 1 Can of diced tomatoes

METHOD

  1. In a bowl, combine the flour, beaten egg, lard, warm water, and olive oil, and mix thoroughly. 
  2. In a hot pan, pour a little olive oil and sautée the onions, until tender. Add the ground beef, salt, pepper, chili powder, cumin, garlic and diced tomatoes. Cook until beef is no longer pink, and the flavors have incorporated well. 
  3. Roll out the empanada dough, and cut out circles with a ramekin. 
  4. Cover a baking tray with a piece of parchment paper, and place the dough circles on top. 
  5. Fill with meat mixture, fold in half and press with the edge of a fork. Brush with egg yolk to glaze.
  6. Cook at 350°F for 15 to 20 minutes, or until golden.
  7. Remove from oven... and enjoy!

Top rated Mixed beans recipes

By

Whole wheat Vegetable Lasagna

  • 1)1 pkg (16 oz) lasagna noodles
  • 2)1 jar Ragu or any other pasta sauce any type (Red sauce)
  • 3)1 pkt brocolli
  • 4)1 pkt spinach fresh (or thawed)
  • 5)1 pkt mixed vegetables (of your choice) (caroots,corn,beans etc)
  • 6)1/2 pkt broccoli florets
  • 6)1 small jar of cottage cheese
  • 7)1 jar of Ragu (or any other) white sauce.
  • 8)2-3 tsp Italian seasoning (oregano, basil etc)
  • 9)Few handfulls of shredded cheese (2% fat or more if u like)
  • 10)5-6 cheese slices
  • 11)Oil for brushing lasagna baking pan
  • 12)Ricotta or Mozerella cheese (1/2 cup)
4.3/5 (48 Votes)

By

PREHEAT oven to 375°F (190°C)

  • 1 Pie Shell
  • 1 Can of cream of mushroom soup
  • 125 ml Milk
  • 250 ml Frozen mixed vegetables (corn, carrots, peas, beans)
  • 500 ml Chicken Breasts, chopped into ½-inch (1 cm) pieces
  • 5 ml Minced garlic
  • 50 ml Finely chopped onion
  • Coarse ground black pepper, to taste
3.9/5 (11 Votes)

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