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Healthy salad recipes - 39 recipes

If you like this, you'll definitely like: salad for lunch

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Ingredients

  • 2 large water or soda bottles (empty)
  • 2 cups flour
  • 1 cup sugar
  • 2 sticks butter
  • 6 eggs
  • 1 tbsp baking powder
  • 1 cup heavy cream
  • 4 tbsp cocoa powder

Method

  1. Preheat oven to 350°F.
  2. Ready 2 large plastic bottles, cleaned and dried.
  3. Add 1 cup of flour to each bottle.
  4. Add 1/2 cup of sugar to each.
  5. Melt butter, then add equal halves to each bottle.
  6. Add 6 eggs, 3 in each.
  7. Add 1/2 tbsp of baking powder to each.
  8. Add 1/2 cup of heavy cream to each.
  9. Shake the bottles thoroughly until the contents are well mixed.
  10. In one of the bottles only, add the cocoa powder.
  11. Beginning with the cocoa powder mixture, add a dolop of batter to the center of a circular
  12. baking tin. Do the same with the other mixture, placing the dolop directly in the center of the previous one.
  13. Continue with alternating additions of each mixture until all batter is used and the tin is full.
  14. Place in the oven and bake for 30 minutes.
  15. Serve and enjoy!

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Peel and cut avocado with tomatoes and salmon

  • Salmon (trout) salted 100g
  • Avocado 1 piece.
  • Mixed salad (arugula and lola rossa) 120 g
  • Tomato 2 pcs.
  • Olive oil, balsamic vinegar
5/5 (1 Votes)

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Saute squash in light oil in a skillet for about 5-7 minutes per side

  • Squash, Kale
4.5/5 (20 Votes)

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salad made from sprouted green grams, grated carrots, and lemon juice

  • sprouted green gram - 1/4 cup
  • grated carrot - 2 tea spoons
  • lemon -2 to 3 drops
  • salt and pepper -a pinch (optional)
  • Coriander leaves -1 tea spoon (finely chopped)
4.5/5 (6 Votes)

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Quinoa is a healthy, protein rich, low glycemic grain that can be prepared as you would any rice dish

  • 1 clove chopped garlic
  • 1 TBLS. grapeseed oil (or canola oil)
  • 1 cup quinoa - cooked according to package directions
  • 2 cups vegetable broth
  • 2 TBLS. chopped parsley
  • 1 TBLS. chopped basil
  • 1 small mozzarella cut in cubes
  • 1 pint of grape tomatoes cut in half
  • Drizzle of olive oil & Balsamic vinegar
  • salt & pepper to taste
4.5/5 (11 Votes)

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from Auntie Donna

  • 1/2 cup mayonnaise
  • 1/8 cup sugar
  • 1 tbsp vinegar
  • 4 cups chopped broccoli florets & peeled stems
  • 1/4 cup red onion - sliced & chopped
  • 3 to 4 bacon strips, cooked & crumbled
  • 1/4 cup sunflower seeds
4.8/5 (5 Votes)

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a light salad with an elegant truffle vinaigrette

  • pinch of micro greens
  • 2 cups spring mix
  • 1 pint baby tomatoes
  • 1 block chevre
  • 2 radishes
  • 6 quail eggs
  • 1 cup toasted cashews
  • 1 tsp truffle oil
  • 1/2 c olive oil
  • 1/8c white wine vinegar
  • tbsp tarragon
  • 1 shallot
  • tbsp mustard
  • tbsp lemon juice
4.3/5 (11 Votes)

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Cut tomatoes into regular slices

  • 6 large tomatoes (whatever tomatoes you prefer: beefsteak, roma, cherry . . .)
  • 14 oz mozzarella,
  • 1 bunch of fresh basil
  • vinaigrette:
  • olive oil, balsamic vinegar, salt, pepper, mustard, salt (fleur de sel)
4.5/5 (28 Votes)

By

Buca di Beppo Copy cat recipe with apples, glazed walnuts and Italian vinaigrette

  • Amount of ingredients depend on how many you are serving:
  • Salad:
  • Varied type of lettuce - I used Romaine lettuce only
  • Granny Smith apple cut in slices
  • cranberries
  • glazed walnuts
  • Gorgonzala cheese or Feta Cheese
  • Home made vinaigrette Recipe:
  • 1/3 cup red wine vinegar
  • 1/3 cup olive oil
  • 3/4 tsp oregano
  • 1 tsp salt
  • pinch black pepper (I used black smoked black pepper butcher grind)
  • 1 clove garlic
  • 1/2 tsp dried mustard
  • 3/4 tsp fresh thyme
  • 1/2 tsp hot pepper
4.2/5 (38 Votes)

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Cook noodles according to package and then drain

  • 1 Pack Chicken Ramen Soup
  • 3 Cups Shredded Cabbage
  • 2 Cups Breaded Chicken Breasts
  • 1/2 Cup Shredded Carrots
  • 1/2 Cup Finely Diced Green Peppers
  • 1/2 Cup Chopped Onions
  • 1/4 cup Thai Sweet Chili Sauce
  • 1 1/2 TBSP Red Wine Vinegar
  • 2 TBSP Soy Sauce
  • 1/2 TSP Ginger
4.2/5 (11 Votes)

By

Perfect for potlucks

  • 2 -3 cups chopped cooked chicken breasts (depending on the amount of chicken you like)
  • 1 head cabbage, shredded or chopped
  • 1 bunch green onion, finely chopped (or to taste)
  • 2 (2 1/2 ounce) packages slivered almonds
  • 3 tablespoons sunflower seeds
  • 2 packages Top Ramen noodles or 2 packages other ramen-type soup
  • 3 tablespoons oil
  • Dressing
  • 3/4 cup vegetable oil or 3/4 cup canola oil
  • 4 1/2 tablespoons seasoned rice vinegar
  • 4 1/2 tablespoons sugar
  • 2 teaspoons salt
  • 1 teaspoon pepper
4.6/5 (6 Votes)

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