Foods that Slow The Signs of Aging
© Getty Images
Papaya
With a Vitamin C content of 60 milligrams for every 100 grams, this exotic fruit covers 55% of your daily needs and you can easily incorporate it into your smoothies or fruit salads.
More steaming articles
Delightful Cakes to Bake on Lazy Sunday...
60 Throw-Together Dinners for Busy...
How to Serve Wow-Worthy Holiday...
Chef Tips and Tricks
Why eating fast is bad news for your health
Your parents told you that scoffing your food was bad, and now science has confirmed it!
Enjoy this video... slowly!