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Guilt-free pleasure: 10 non-'light' beers that won't ruin your waistline

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Gourmandize

Skol

Skol is actually a Brazilian beer that's produced by Carlsberg. And when it comes to the calories, you can keep your Copcabana beach body by drinking Skol beer—it only has 148 calories per 12-ounce serving.


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VIDEO: Fresh Mango Salad

Dive into summer with this fresh, light and healthy mango salad!

INGREDIENTS

  • Peanuts
  • Carrot
  • Mango
  • Rocket
  • 2 limes
  • Olive oil
  • Soy sauce
  • Red onion, minced
  • Salt
  • Pepper

 

METHOD

  1. Lightly sautée the peanuts until golden.
  2. Take the carrots and cut into thin slices.
  3. Peel the mango and slice into thin strips.
  4. Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
  5. In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
  6. Enjoy!