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15 debloating recipes that taste delish

By,
Gourmandize

© Chocolate and Zucchini

Instant banana sorbet

Didn't think dessert could be debloating? Think again! With this 1-ingredient, all-natural banana sorbet recipe, your sweet tooth never has to suffer again. Simply freeze fully-ripe bananas, then blend them into smooth salvation. Bananas are high in potassium (frozen or fresh), which will help you debloat quicker by cutting down water retention, so you have no excuse not to try this!


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VIDEO: Fresh Mango Salad

Dive into summer with this fresh, light and healthy mango salad!

INGREDIENTS

  • Peanuts
  • Carrot
  • Mango
  • Rocket
  • 2 limes
  • Olive oil
  • Soy sauce
  • Red onion, minced
  • Salt
  • Pepper

 

METHOD

  1. Lightly sautée the peanuts until golden.
  2. Take the carrots and cut into thin slices.
  3. Peel the mango and slice into thin strips.
  4. Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
  5. In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
  6. Enjoy!