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Ideas of recipes for blackened tilapia - 2 recipes

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VIDEO: Cheesy Quesadillas

Who wants cheesy, delicious quesadillas for dinner?

INGREDIENTS

  • 16 Cherry tomatoes
  • Black olives
  • 4 Big tortillas
  • 4 Handfuls of baby spinach
  • Sprinkle of feta
  • Grated cheddar
  • Olive oil

METHOD

  1. Slice the cherry tomatoes and black olives in half.
  2. Lay out a quesadilla, and top with baby spinach, cherry tomatoes, olives, feta and cheddar.
  3. Fold in half.
  4. Heat a pan and drizzle with olive oil. 
  5. Cook quesadilla on both sides, until golden. 
    Enjoy!

Top rated Blackened tilapia recipes

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Preheat your oven to 400°F/ 205°C

  • 1/4 cup / 60 ml best-quality olive oil
  • • 3 cloves garlic, minced or pressed
  • • 1 tsp / 5 ml paprika
  • • 1 tsp / 5 ml ginger
  • • 1 tsp / 5 ml fresh ground black pepper
  • • 1 tsp / 5 ml dried mustard
  • • 1 tsp / 5 ml oregano
  • • 1 tsp / 5 ml chili powder
  • • 1 pinch cayenne pepper
  • • 4 tilapia filets, thawed
4.4/5 (5 Votes)

All you NEED are 5 ingredients (or less) two hands and hungry mouths to feed, to make this collection of SIMPLIFIED slow-cooker recipes!

3 558 shares

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A flavorful healthy meal that makes you forget its healthy

  • 1 pound tilapia fillets
  • 2 T extra-virgin olive oil
  • Blackening Rub
  • 3 T Paprika
  • 1 t salt
  • 1 T onion powder
  • 1 t black pepper
  • 1 t cayenne pepper
  • 1 t oregano
  • 1 t garlic powder
  • 1 T chili powder
0/5 (0 Votes)

blackened tilapia recipe collections

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