Stuffed zucchini

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  • 4
  • Easy
  • 30 mins
  • 60 mins
  • Average budget

Ingredients

  • 4 round zucchini
  • 1 1 1/2 lbs ground beef
  • 2 tablespoons pine nuts
  • 1/2 cup grated Parmesan cheese
  • 2 tbsp chopped parsley
  • 1 large egg
  • 1 onion
  • tomato sauce
  • Salt and pepper

Preparation

Step 1

Wash and cut the zucchini top and reserve the "hat" . Hollow out zucchini with a spoon.Leave about half a centimeter of flesh. The return on a paper towel.

Step 2

Finely chop the onion and garlic. Toast the pine nuts in a nonstick skillet. In a dish containing ground meat, add onion and garlic, egg, parsley, pine nuts. Mix well.

Step 3

Add some chopped zucchini flesh. The rest can be used in a soup. Add Parmesan, salt and pepper and continue stirring. Fill the zucchini with the mixture. Replace the "hats" (tops).

Step 4

Place in a baking dish containing tomato sauce. Bake at 350 ° F for about 1 hour or more depending on size of zucchini. Serve with rice.

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