Best Creamed Salmon

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Sockeye Salmon with white sauce and spices. Great on toast.

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  • 4
  • Average
  • 20 mins
  • 15 mins
  • 2 mins
  • Average budget

Ingredients

  • 2T. Butter
  • 2T. White flour
  • 1 cup milk - skim or 2%
  • 1 can sockeye salmon 214 gram - drained
  • (Clover Leaf)
  • 1t salt
  • 1t fish seasoning or lemon pepper seasoning
  • 1t Herb de Provence
  • 1/2t black pepper

Preparation

Step 1

In small saucepan melt butter using low heat.
Add flour and whisk together
Cook for about 3 minutes until blended

Add milk slowly, using whisk to blend

Add spices

Step 2

Stir frequently - using whisk, until mixture thickens

Break up salmon into small chunks and add to white sauce

Stir with wooden spoon until heated through

Step 3

Serve on toast

View complete recipe

Keep hot until served - cools quickly

Also good with steamed broccoli or with baked potato

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