Healthy and Hearty Beef Chili

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This chili recipe is pretty simple to make and most of you already have the ingredients on-hand at home.

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  • Easy
  • 5 mins
  • 20 mins
  • 5 mins
  • Average budget

Ingredients

  • 1 lb grass fed beef or bison
  • 1 small organic onion
  • 1 can organic crushed tomatoes
  • 1 can organic kidney beans
  • 1-2 tablespoons chili powder
  • 1 teaspoon cumin
  • ½ – 1 teaspoon cayenne pepper
  • 2 chipolte peppers, chopped OPTIONAL

Preparation

Step 1

Brown ground beef in a large pot over med-high heat, using a wooden spoon to break up the meat as it cooks.

Step 2

Drain off the fat and add the chopped onion. Continue cooking (and stirring) until the onion is translucent.

Step 3

Add the remaining ingredients (adjust spices to your liking) and bring to a slow boil.

Step 4

Reduce heat to warm, cover and let it simmer.

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Lower in Fat and Calories- grass fed beef is leaner than grain fed beef resulting in fewer overall calories. * Learn more: www.eatwild.com (2008).