Soy-Glazed Fish With Sautéed Summer Squash
By jasmineb360
1 Picture
Ingredients
- 2 tablespooons brown sugar
- 1 tablespoon low-sodium soy sauce
- 2 teaspoons grated fresh ginger
- 4 6-ounce pieces white fish fillet (such as cod or halibut)
- 2 tablespoons plus 1 teaspoon canola oil
- kosher salt and black pepper
- 1 1/2 pounds small zucchini and summer squash (about 4 total), thinly sliced
- 1/4 teaspoon crushed red pepper
- 1/4 cup chopped fresh mint
Details
Level of difficulty Average
Cost Average budget
Preparation
Step 1
Heat broiler. In a small bowl, combine the brown sugar, soy sauce, and ginger. Set aside.
Step 2
Place the fish on a foil-lined broilerproof rimmed baking sheet. Drizzle with 1 teaspoon of the oil and season with ¼ teaspoon each salt and pepper.
Step 3
Broil until the fish is opaque throughout, 5 to 7 minutes. Baste with the soy mixture twice during the last 2 minutes of cooking.
Step 4
Meanwhile, heat the remaining 2 tablespoons of the oil in a large skillet over medium-high heat.
Step 5
Add the zucchini and squash, crushed red pepper, and ½ teaspoon salt. Cook, tossing frequently, until just tender, 5 to 7 minutes. Fold in the mint.
Step 6
Serve the vegetables with the fish.
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