Easy no carb Quiche Spinach & Bacon

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This will save your life if your on a low carb diet

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  • 6
  • Easy
  • 25 mins
  • 30 mins
  • 10 mins
  • Average budget

Ingredients

  • 1 pound of Bacon
  • 1/2 Cup green onion, chopped
  • 6 1/2 Ounces frozen chopped spinach
  • 4 large eggs
  • 1 Cup heavy cream
  • 3 Cup cheese, shredded Swiss, cheddar whatever you want or mix
  • 1/4 Teaspoon salt
  • 1/4 Teaspoon ground pepper

Preparation

Step 1

Preheat oven to 350°F (175°C). Lightly grease a 9 inch pie pan.
Fry Bacon in a large skillet over medium-high heat. Drain & cut with scissors into small pieces.set aside. Add onions to pan with a bit of spray and cook, stirring occasionally, until onions are soft. Stir in spinach and continue cooking until excess moisture has evaporated.
In a large bowl, combine eggs, cream, cheese, salt, nutmeg and pepper. Add spinach mixture and stir to blend.

Step 2

after i spray my pie pan i pack 2 cups of Swiss or whatever cheese your using into the bottom of the pan and up the side this acts as the crust

Step 3

Pour into prepared pie pan over the cheese.
Bake in preheated oven until eggs have set, about 30 minutes. Let cool for 10 minutes before serving.

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This quiche tastes so good & you can make it so many different ways its UN believable directions just switch spinach for bacon or peppers or mushrooms. What ever you want in it

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