Cod Italiano with Tomato and Onions

By bfthomas

This healthy and flavorful Cod Italiano with Tomato and Onions is an easy to cook meal that tastes like it came straight from your favorite Italian restaurant!

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Ingredients

2 tablespoons olive oil
1 onion, thinly sliced or minced
2 cloves garlic, minced
1 (14.5 ounce) can Italian seasoned diced tomatoes
½ cup black olives, pitted and sliced
1 tablespoon chopped fresh parsley
½ teaspoon fresh basil
½ cup dry white wine
1 pound cod fillets

Details

Servings 5
Level of difficulty Average
Cost Average budget

Preparation

Step 1

In a large frying pan, heat oil over medium heat. Saute onions and garlic in olive oil until softened.

Step 2

Stir in tomatoes, olives, parsley, basil, and wine. Simmer for 5 minutes.

Step 3

Place fillets in sauce. Simmer for about 5 more minutes, or until fish turns white, and serve immediately.

Try substituting the wine for chicken stock and adding extra flavors to match your taste!