Brown Fried Rice

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Fried rice is a great way to make use of spare leftovers in the fridge. It makes a great side dish to chicken or beef, or brown them separately and mix them in for an excellent and quick lunch or dinner!

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  • 4
  • Average
  • Average budget

Ingredients

  • 3 Tablespoons Coconut Oil
  • 4 Cups Brown Rice, cooked
  • 1½ Teaspoon Soy Sauce
  • 2 Eggs, slightly beaten
  • ¼ Teaspoon Fresh Ground Pepper
  • Optional:
  • ¼ Cup Scallions, chopped
  • ¼ Cup Corn
  • ¼ Cup Peas
  • ¼ Cup Green Beans
  • ¼ Cup Carrots, chopped
  • ¼ Cup Bell Pepper, chopped

Preparation

Step 1

Heat the oil in a large skillet, and add the rice, soy sauce, pepper and optional ingredients. Cook over medium-high heat, stirring often for about 6 minutes.

Step 2

Add the eggs and stir briskly so they cook and break into small bit throughout the rice. As soon as the egg is set, remove and serve.

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If you choose to include carrots or corn, they should be eaten in smaller quantities, avoided later in the day.

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