Blistering Brussels Sprouts

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Blistering Brussels Sprouts. Discover our recipe.

The Gourmandize Team

  • 4
  • Easy
  • 10 mins
  • 10 mins
  • Average budget

Ingredients

  • 1 Pound Brussels sprouts, washed and cut vertically
  • - 3 Tablespoons Olive Oil
  • - 3 Tablespoons Whole grain deli mustard (I really like Mustard girl brand)
  • - 1 Teaspoon Minced Garlic
  • - 1/2 Teaspoon Red Pepper Flakes
  • - 1/2 Teaspoon Cumin
  • - 1/2 Teaspoon Black Pepper
  • - 1/2 or 1/4 Teaspoon Sea Salt (Pick your ratio depending on how salty you like things)

Preparation

Step 1

Pre-heat oven to 400F. In a medium-sized greased baking dish place cut Brussels sprouts. Set aside. In a small bowl mix together all other ingredients until fully combined. Pour mustard mixture over Brussels sprouts and toss until fully covered. Cover baking dish with foil and bake for 10 minutes covered and then 5 minutes uncovered. Serve warm and fresh.

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