Baby Food: Blueberry & Spinach Puree
By Proud Mama
Packed into this perfectly purple puree are antioxidants, vitamins A, C and E, flavonoids, fiber , zinc and iron!
Appropriate for babies six to nine months
Packed into this perfectly purple puree are antioxidants, vitamins A, C and E, flavonoids, fiber , zinc and iron!
Appropriate for babies six to nine months
- Easy
- 10 mins
- 2 mins
- Budget Friendly
Ingredients
- 2 10-oz packages of frozen spinach
- 1 1/2 cups of frozen blueberries
- 1/2 tsp lemon (or lime) juice
- 2 tbsp water
Preparation
Step 1
Place spinach into saucepan and cover with water.
Let it boil, keep it covered and let it simmer for approximately seven minutes.
Drain the spinach.
Step 2
Puree the blueberries and spinach separately for about one minute, or until a smooth texture is achieved
Step 3
Now add both the pureed spinach and blueberries into the blender with the lemon juice and water.
Puree until smooth.
Be careful to clean your appliances and counters as you cook, as the blueberries tend to stain white countertops and materials!
Add extra water by the tablespoon to achieve a smoother texture, if desired.
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