Black bean salad recipes - 2 recipes
Chef Tips and Tricks
VIDEO: Fresh Mango Salad
Dive into summer with this fresh, light and healthy mango salad!
INGREDIENTS
- Peanuts
- Carrot
- Mango
- Rocket
- 2 limes
- Olive oil
- Soy sauce
- Red onion, minced
- Salt
- Pepper
METHOD
- Lightly sautée the peanuts until golden.
- Take the carrots and cut into thin slices.
- Peel the mango and slice into thin strips.
- Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
- In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
- Enjoy!
Top rated Black bean salad recipes
Southwestern Quinoa and Black Bean Salad
By jmsbrdly
A relatively simple salad that came about when a friend gave me a box of red quinoa
- 1 cup well rinsed red quinoa
- 2 cups water or vegetable broth
- 1/4 cup minced cilantro
- 4 tablespoons red wine vinegar
- 1 tablespoon fresh lime juice
- 2 teaspoons chipotle paste or powder
- 1 teaspoon ground cumin
- 1/2 cup walnut or other nut oil
- Coarse kosher salt
- Fresh ground black pepper
- 1 15 ounce can black beans
- 6 thin sliced green onions
- 1/4 cup minced red onion
- 1/4 cup fine chopped red bell pepper
- 1/4 cup fine chopped yellow bell pepper
- 1/4 cup fine chopped Anaheim chili pepper
- 1/4 cup fine chopped fresh herbs
Southwest Salad
By LJKnopik
Dice chicken. Mix dressing ingredients together and add chicken
- Large bowl of lettuce
- 2 grilled chicken breasts
- 1 large diced tomato
- 1 cup corn
- 1 cup black beans
- 1 fourth cup chopped hot peppers
- lime wedges
- Dressing
- 4 tbsps ranch dressing
- 2 tbsps sour cream
- 1 half tsp apple cider vinegar
- 1 half tsp lime juice
- 1 half tsp chili powder
- 2 dashes onion powder
- 2 dashes garlic powder
- 2 dashes cumin
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