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The most delicious healthy salmon recipes - 3 recipes

Chef Tips and Tricks

VIDEO: Rice Pudding and Dulce de Leche Mason Jars

What happens when you layer rice pudding and dulce de leche in mason jars? Sweet, sweet magic!

INGREDIENTS

  • 1 Cup of rice
  • 2 Cinnamon sticks
  • 7 Cloves
  • 4 Cups of milk
  • 1 Cup of sweetened condensed milk
  • Dulce de leche

Powdered cinnamon

METHOD

  1. In a saucepan, combine the rice, cinnamon sticks, cloves, and milk, and simmer.
  2. Add the sweetened condensed milk, stir, and simmer for a few more minutes. Remove from heat.
  3. In a mason jar, layer the rice pudding and dulce de leche, and top with a sprinkling of powdered cinnamon. 
  4. Enjoy!

Top rated Healthy salmon recipes

By

Light and easy on the stomach plus very healthy!

  • 2 fillets of wild pacific salmon
  • 1.5 tsp butter
  • salt & pepper
  • fresh herbs finely chopped
  • aluminum foil
4.2/5 (24 Votes)

By

Healthy, light and OH SO DELISH!

  • 4 Salmon filets, 6 oz each
  • 3 Minneola Tangelos, sectioned into supremes
  • 1 lime, juiced
  • 1/2 Large white onion, diced
  • 2 Tbsp Cilantro, chopped
  • 3 large japalenos, seeded and diced
  • 1 tsp cumin seed, toasted and ground
  • 1 cup pomegranate seeds
  • Salt & Pepper, to taste
4/5 (115 Votes)

By

It is a healthy fish bake ideal for heart or diabetic patient

  • four salmon fish
  • very fine slices of carrots
  • fine slices of onion
  • fine slices of ginger
  • one teaspoon of butter
  • cumin lemon powder
  • one slice of lemon and one slice of lime per fish
  • wax paper
  • pre heat oven to 350
3.2/5 (37 Votes)

Any burning questions? Our chefs answer!

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