High fiber - 2 recipes
Chef Tips and Tricks
VIDEO: Smashed "Jackson Pollock" Potatoes
Let your artistic side out with these easy Pollock-inspired smashed potatoes!
Method
- Boil the desired amount of small potatoes until tender.
- Spread on a lined baking tray, flatten slightly using a cup or jar. Don't over-flatten them!
- Sprinkle liberally with shredded cheese and Parmesan.
- Top with bacon slices approximately the same size as the potatoes.
- Drizzle liberally with balsamic vinegar.
- Place in oven, under the grill for 15 min at 375°F until the cheese is melted and the bacon is crispy.
- Enjoy!
Top rated High fiber recipes
Flaxseed Protein Pancakes
By Karey @ Nutty About Health, Nutty About Health
I’ve been so in LOVE with these pancakes lately… they’re full of fiber, packed with protein, low in carbs & s
- 4 large egg whites
- 3 tbsp of Bob’s Red Mill Flaxseed Meal
- 5 drops liquid stevia (or other sweetener)
- 1/8 tsp extract flavoring of choice (I like to use either vanilla, maple, or coconut)
- 1 tsp baking powder
- 1 Tbsp melted peanut butter (topping)
- 1 serving fresh strawberries (or fruit of choice)
Pumpkin Flax Pancakes
By Karey @ Nutty About Health, Nutty About Health
These pancakes have the perfect Fall feel
- 4 large egg whites
- 3 Tbsp Bob's Red Mill Ground Flaxseed Meal
- 3 Tbsp Libby's canned pumpkin
- 1 tsp cinnamon, ground
- 1/4 tsp Nutmeg, ground
- Dash of Pumpkin Pie Spice
- 8 drops Liquid Stevia(I used Chai Spice)
- 1 tsp Baking powder
high end appetizers for parties
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