Pumpkin Chia Overnight Oats

By Karey @ Nutty About Health

These oats are full of Fall flavor & tasty with some roasted & salted pumpkin seeds on top, and/or some pumpkin butter… or PB, of course.

6 shares Share on Facebook Share on Twitter Pin it Share on WhatsApp Share on Google+

Rate this recipe 2.8/5 (400 Votes)

1 2 3 4 5

2 Pictures

Baby Food: Apple and Oat Puree

No Bake Chocolate Oat Bars

Ingredients

1/2 c Old fashioned rolled oats
1/4 c 0% plain greek yogurt
1 tsp cinnamon, ground
1/2 tsp nutmeg, ground
dash of pumpkin pie spice
1 tsp chia seeds
2 Tbsp canned pumpkin
8 drops liquid stevia (the Chai Spice flavor is pretty good in this too)
1/2 c Unsweetened vanilla almond milk

Details

Servings 1
Level of difficulty Easy
Preparation time 5mins
Cost Average budget

Preparation

Step 1

In a small to medium bowl, mix dry ingredients.
Add in pumpkin, yogurt, milk, & stevia drops. Mix well.
Cover & refrigerate at least 2 hours or overnight.
Remove from fridge & top with any desired toppings, such as fruit and/or nuts (I love pumpkin butter & some pumpkin seeds).