Salmon with Lemon Dill Sauce

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Baked Salmon with a yogurt lemon dill sauce.

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  • 4
  • Easy
  • 10 mins
  • 15 mins
  • Budget Friendly

Ingredients

  • 1 lemon
  • ½ cup plain fat-free yogurt
  • 1 tablespoon chopped fresh dill
  • ½ teaspoon salt
  • 4 (4 – 6 ounce) salmon steaks or 1 pound skinless salmon filet
  • ¼ teaspoon freshly ground pepper

Preparation

Step 1

Grate ½ teaspoon zest from the lemon. Cut the lemon in half, juice one of the halves to get 2 teaspoons of fresh juice, and set the remaining half aside.

Combine the lemon zest, lemon juice, yogurt, dill, and ¼ teaspoon of the salt in a small bowl.

Squeeze the reserved lemon half over the salmon and sprinkle with the remaining ¼ teaspoon salt and the pepper. Spray a baking pan with non-stick spray or line with foil and place salmon on pan. Pre-heat oven to 500 degrees. Cook salmon at 500 degrees for 15 minutes. For salmon steaks, remove the skin before eating. Serve with the sauce. 4 servings

Step 2

Combine the lemon zest, lemon juice, yogurt, dill, and ¼ teaspoon of the salt in a small bowl.

Step 3

Squeeze the reserved lemon half over the salmon and sprinkle with the remaining ¼ teaspoon salt and the pepper.

Step 4

Spray a baking pan with non-stick spray or line with foil and place salmon on pan. Pre-heat oven to 500 degrees. Cook salmon at 500 degrees for 15 minutes. For salmon steaks, remove the skin before eating. Serve with the sauce.

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