Breakfast Smoothie
By caitbigham
Ingredients
- 1-1/4 cups orange juice, preferably calcium-fortified
- 1 banana
- 1-1/4 cups frozen berries, such as raspberries, blackberries, blueberries and/or strawberries
- 1/2 cup low-fat silken tofu or low-fat plain yogurt
- 1 tablespoon sugar or Splenda Granular (optional)
Details
Level of difficulty Average
Cost Average budget
Preparation
Step 1
In a covered blender, combine orange juice, banana, berries, tofu (or yogurt) and sugar (or Splenda), if using until creamy. Serve immediately.
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