Mind Blowing Baked Chicken
By curnoj
Ingredients
- 2 tsp Cornstarch
- Coconut Oil
- 3 Garlic Cloves; minced
- 1 tbsp Grated Fresh Ginger
- 3 Scallions; sliced - whites & greens separated
- 1/4 cup Low-Sodium Soy Sauce
- 1/2 cup Honey
- 2 Limes; juiced
- 1 tbsp Sesame Oil
- 2 tbsp Chili Flakes
- 2 boneless skinless chicken breasts, sliced for healthier option..or you could use 2 pounds of chicken wings
Details
Servings 8
Level of difficulty Average
Cost Average budget
Preparation
Step 1
Preheat oven to 350*.
Step 2
In a small bowl make a slurry with the cornstarch and a tablespoon of water, plus more as need. Set aside.
Step 3
Heat a few tablespoons of Coconut Oil in a sauté pan. Toss in the Garlic, Ginger and Scallion Whites, cooking for 30 seconds or until fragrant.
Step 4
Stir in the Soy Sauce, Honey, Lime Juice, Sesame Oil and Chili Flakes. Whisk in the Cornstarch slurry and bring to a boil. Reduce to a simmer and cook for 3-4 minutes until sauce has thickened slightly. Remove from heat and allow to cool to room temperature. Sauce can be made a few hours in advance and stored in the fridge.
Step 5
Season chicken pieces with Salt & Pepper and place in a rimmed baking dish. Bake for 20 minutes.
Step 6
Pour sauce over chicken and return to the oven for 20 minutes or until wings are cooked through and sauce is sticky.
Step 7
Remove from oven and allow to cool slightly before serving. Garnish with reserved Scallion Greens.
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Chef Tips and Tricks
These quick and easy chicken quesadillas are the perfect, last-minute family dinner!
INGREDIENTS:
- 2 chicken breasts
- 1/2 cup of tomato sauce
- 1/2 cup of chives, chopped
- 1 tsp. of Mexican spice mix
- 4 Tortillas
- Cheddar
- Salt, to taste
METHOD:
- Put shredded chicken breast, tomato sauce, chives, and mexican spice mix in a bowl and mix together.
- Lay out the tortillas. Place a slice of cheddar in the center, and cover with the chicken mix.
- Fold up tortillas, and heat in a frying pan until golden.
- Enjoy!
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