Extra-firm tofu is a versatile plant-based protein and comes out wonderfully crispy in this BBQ recipe.
The
Gourmandize
Team
- Average
- Average budget
4/5
(32 Votes)
Ingredients
- 1 pkg (16 ounces) extra firm tofu (drain water)
- 1/2 cup flour
- 1 tsp sea salt
- 1/4 tsp black pepper
- 1 egg
- 1 cup barbecue sauce
- 2 tbsp scallions (chopped)
- 2 tbsp oil (for frying)
Preparation
Step 1
Drain tofu, and place it in a bowl. Top with a paper towel, and place a heavy-bottomed pot on top. Let sit for 15 minutes to drain as much liquid as possible. Cut into small strips.
Step 2
Heat oil in skillet on medium heat.
Step 3
Beat together egg and 1 tbsp BBQ sauce.
Step 4
Mix flour, salt, pepper.
Step 5
Dip tofu in egg mixture, then flour mixture.
Step 6
Fry 1 min (until golden brown).
Step 7
Preheat broiler.
Step 8
Brush tofu with remaining BBQ sauce.
Step 9
Broil 5 min each side.
Serve with chopped scallions
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