- 4
- Average
- Average budget
Ingredients
- Farfalle
- 3 large Red peppers ensure they are dry after washing
- 4 tbs. Margarine
- ½ C. Heavy cream
- ½ C. Parmigiano-Reggiano cheese
- 2 Chicken breasts
- Garlic salt
- salt
- pepper
- BECHAMEL SAUCE
- 1 C. Milk
- Pinch Nutmeg
- 1 tbs. Margarine
- 1 tbs. Flour
Preparation
Step 1
ROAST PEPPERS
Pre-heat oven to broil and place peppers on cookie sheet
Broil and watch carefully for skins to go brown (not black) and blistery
Turn over to broil all sides
Place in ziploc bag and let them steam 15 – 20 minutes
Skin should not slip off easily. Remove the top, skin and seeds
Step 2
Puree 2 of the peppers and cut the remaining one into small pieces
Step 3
BECHAMEL SAUCE
In small saucepan, heat milk to just below simmer
In another pan, melt the margarine over LOW – DO NOT LET BROWN but when it bubbles, add flour and cook for a few minutes without letting it discolour
Remove from heat and whisk in milk gradually
Return to heat and stir till thick and smooth
Add nutmeg and let cool 15 – 20 minutes
Step 4
Season chicken with spices and grill; when cooled, slice into bite size pieces
Step 5
Melt margarine in pan and lightly sauté the pepper pieces, than add the puree, béchamel and cream
Step 6
Heat and stir occasionally until the mixture has reduced by 1/3
Step 7
Season with salt and pepper to taste
Step 8
Cook farfalle to al dente
Step 9
Drain and toss with sauce
Step 10
Cover with cheese and warm chicken
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