Tangy Meat Loaf

Ingredients

• 1 1/2 lbs lean ground beef
• 1/2 cup grated chedder cheese
• 1/4 cup rolled oats
• 1 onions chopped
• 2 tablespoons chopped parsley
• 1/3 cup ketchup
• 1 egg
• 1 teaspoon salt
• 1 teaspoon worchestshire sauce
• 1/2 pepper