- Average
- Average budget
0/5
(0 Votes)
Ingredients
- 2 boneless, skinless chicken breasts
- salt and pepper
- 1 egg white
- 1/2 cup bread crumbs
- 1/4 cup fresh grated parmesan cheese
- 1/4 cup shredded mozzarella cheese
- 1/4 cup tomato sauce
Preparation
Step 1
Preheat oven to 450 F.
Step 2
Pound chicken until flat, about 1/2 inch thick.
Step 3
Season chicken with salt and pepper.
Step 4
Whisk egg whites in a bowl. In a separate bowl, stir bread crumbs and salt and pepper.
Step 5
Dip chicken in egg whites, then dredge in bread crumbs.
Step 6
Lay on baking sheet lined with foil and sprayed with non-stick spray.
Step 7
Bake for 20 minutes.
Step 8
Remove chicken from oven, spoon tomato sauce on top and sprinkle with parmesan and mozzarella cheese.
Step 9
Return to oven to let the cheese melt.
Step 10
Serve with pasta.
You'll also love
-
better than sex chicken 4.6/5 (66 Votes) -
Poppyseed Chicken 4.7/5 (15 Votes)
You'll also love
-
Chicken Parm 4.7/5 (3 Votes) -
Chicken Parmesan Farfalle 4/5 (21 Votes)