Our best frittata recipes - 5 recipes
If you like this, you'll definitely like: quiche
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Dive into summer with this fresh, light and healthy mango salad!
INGREDIENTS
- Peanuts
- Carrot
- Mango
- Rocket
- 2 limes
- Olive oil
- Soy sauce
- Red onion, minced
- Salt
- Pepper
METHOD
- Lightly sautée the peanuts until golden.
- Take the carrots and cut into thin slices.
- Peel the mango and slice into thin strips.
- Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
- In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
- Enjoy!
Top rated Frittata recipes
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By Karey @ Nutty About Health, Nutty About Health
This is a healthy frittata that I made using yellow summer squash, zucchini, onion and tomato
- 266 g Zucchini
- 1/2 cup Diced Onions
- 1 cup Plum Tomato
- 184 g Yellow Squash- 100g
- 1 tbsp Organic Sunflower Oil
- 3 cups 100% Egg Whites
- 1 cup Fat Free Shredded Mozzerella
- 1/4 tsp Ground Black Pepper
- 1/4 tsp Sea Salt
- 1/2 tsp Tomato Basil Garlic Seasoning Mix
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By Genevieve
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Preheat oven to broil setting
- 6 eggs, beaten
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- 1/2 teaspoon black pepper
- Pinch salt
- 1 teaspoon butter
- 1/2 cup chopped roasted asparagus
- 1/2 cup chopped country ham
- 1 tablespoon chopped parsley leaves
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Crustless Quiche
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Low carb low fat simple quiche
- 1 carton of egg product such as egg beaters. Your choice of pre- cooked meat and veggies.
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