Italian Farfalle salad
By Alexandra , blog Delices latins
Ingredients
- 8 oz farfalle
- 2 large tomatoes
- 1 red pepper
- 1 ball of mozzarella
- 3 carrots
- 10 slices of pancetta
- 3 chicken breasts
- Basil, tarragon, salt and pepper
- 'Olive oil, balsamic vinegar
Details
Servings 4
Level of difficulty Easy
Preparation time 30mins
Cooking time 12mins
Cost Budget Friendly
Preparation
Step 1
First start by cooking the pasta (follow cooking time indicated on the package: it is best to cook them al dente!). Once cooked pasta, drain and rinse under cold water. Drain and place in a bowl.
Step 2
Grate the carrots, cut tomatoes, mozzarella and roasted pepper (to cook under the grill for 15 minutes then remove the skin) dice. Grill the chicken breasts with a drizzle of olive oil: Sprinkle chicken with basil and tarragon. Once grilled, cut the fillets into cubes.
Step 3
Broil pancetta 5 minutes in the oven. Add all ingredients with prepared pasta and mix well.
Step 4
Prepare a vinaigrette with olive oil and balsamic vinegar. Season the salad and refrigerate before serving.
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Chef Tips and Tricks
Dive into summer with this fresh, light and healthy mango salad!
INGREDIENTS
- Peanuts
- Carrot
- Mango
- Rocket
- 2 limes
- Olive oil
- Soy sauce
- Red onion, minced
- Salt
- Pepper
METHOD
- Lightly sautée the peanuts until golden.
- Take the carrots and cut into thin slices.
- Peel the mango and slice into thin strips.
- Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
- In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
- Enjoy!
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