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Chopped Salad with Cilantro Lime Dressing

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Ingredients

  • Salad:
  • 5 cups chopped romaine lettuce
  • 1/2 cup cherry tomatoes - halved
  • 1/2 cup canned corn kernels - drained
  • 1/2 cup canned black beans - drained and rinsed
  • 2 tbsp. chopped fresh cilantro leaves
  • 1 avocado - halved - seeded - peeled & diced
  • 1/4 cup tortilla strips - for garnish
  • Dressing:
  • 1 cup loosely packed cilantro leaves
  • 1/2 cup Greek yogurt
  • 2 cloves garlic
  • Juice of 1 lime
  • Pinch of salt
  • 1/4 cup olive oil
  • 2 tbsp. apple cider vinegar

Details

Level of difficulty Easy
Preparation time 15mins
Cost Average budget

Preparation

Step 1

To make the dressing, combine cilantro, Greek yogurt, garlic, lime juice and salt in the bowl of a food processor.

With the motor running, add olive oil and apple cider vinegar in a slow stream until emulsified; set aside.

Step 2

To assemble the salad, place romaine lettuce in a large bowl; top with tomatoes, corn, black beans and cilantro.

Pour the dressing on top of the salad and gently toss to combine. Stir in avocado.

Step 3

Serve immediately, garnished with tortillas trips, if desired.

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Ingredients

  • Pepper
  • Shrimp (already cooked)
  • Tzatzíki 
  • Coriander

Method

Slice pepper and place slices in the toaster

Mix Tzatzíki and shrimp

Spread the mix onto the toasted pepper

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