Thai Mango Salad
By cheffor4
Rate this recipe
4/5
(23 Votes)
Ingredients
- 3 Tbsp lime juice
- 2 Tbsp fish sauce
- 2 Tbsp sugar
- 1 tsp red pepper flakes
- 1/4 tsp salt
- 2 large or 3 small mangoes peeled
- 1 red pepper
- 1/2 small red onion
- 1/2 cup finely chopped fresh mint
- 1 cup chopped fresh cilantro
- optional chicken breast sliced and cooked in 1 tsp sesame oil
Details
Level of difficulty Average
Cost Average budget
Preparation
Step 1
place lime juice, fish sauce, sugar, pepper flakes and salt in large bowl and whisk until sugar dissolves
Step 2
julienne the mangos and peppers and add to bowl along with finely diced onion, mint and cilantro
Step 3
stir to combine and coat with dressing and let sit for an hour at room temperature to maximize flavour!
add chicken to make it more of a main course
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Chef Tips and Tricks
VIDEO: Fresh Mango Salad
Dive into summer with this fresh, light and healthy mango salad!
INGREDIENTS
- Peanuts
- Carrot
- Mango
- Rocket
- 2 limes
- Olive oil
- Soy sauce
- Red onion, minced
- Salt
- Pepper
METHOD
- Lightly sautée the peanuts until golden.
- Take the carrots and cut into thin slices.
- Peel the mango and slice into thin strips.
- Squeeze the juice from 2 limes into a bowl, and add olive oil, soy sauce, minced onion, salt and pepper.
- In a bowl, toss together the mango, carrot, rocket, and lime-soy dressing.
- Enjoy!
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