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Our best Cajun chicken pasta recipes - 6 recipes

If you like this, you'll definitely like: chicken pasta

Chef Tips and Tricks

VIDEO: Easy Carb-Free Pepper Toast

Ingredients

  • Pepper
  • Shrimp (already cooked)
  • Tzatzíki 
  • Coriander

Method

Slice pepper and place slices in the toaster

Mix Tzatzíki and shrimp

Spread the mix onto the toasted pepper

Top rated Cajun chicken pasta recipes

By

Prep all your vegetables. In a small blender make a slurry by combining milk, flour and cream cheese

  • 8 ounces uncooked linguine (I used Dreamfields)
  • 1 pound chicken breast strips
  • 1-2 tsp Cajun seasoning (or to taste)
  • 1 tbsp olive oil
  • 1 medium red bell pepper, thinly sliced
  • 1 medium yellow bell pepper, thinly sliced
  • 8 oz fresh mushrooms, sliced
  • 1/2 red onion, sliced
  • 3 cloves garlic, minced
  • 2 medium tomatoes, diced
  • 1 cup fat free low sodium chicken broth
  • 1/3 cup skim milk
  • 1 tbsp flour
  • 3 tbsp light cream cheese
  • fresh cracked pepper
  • 2 scallions, chopped
  • salt to taste
  • Smart Balance cooking spray
4.1/5 (8 Votes)

Make easy breezy weeknight dinners in no time!

By

Bring pot of water to boiling for pasta

  • 1# fettuccine
  • 1 boneless, skinless breast half, cut crosswise
  • 2.5 tsp Essence
  • 2 tsp olive oil
  • 4 oz chorizo
  • 1# shrimp
  • 2 t garlic, minced
  • 1.5 c heavy cream, half & half, or milk
  • 2/3c grated Parmesan
  • 1/4 t Worcestershire sauce
  • Essence:
  • 5 T sweet paprika
  • 1/4 c salt
  • 1/4 c garlic powder
  • 2 T ea:
  • black pepper
  • onion powder
  • cayenne pepper
  • dried oregano
  • dried thyme
4.4/5 (9 Votes)

If you can't live without this versatile, healthy source of starch, we totally get you. Here are 100 easy ways to cook with potatoes!

By

Prep all your vegetables. In a small blender make a slurry by combining milk, flour and cream cheese

  • 8 ounces uncooked linguine (I used Dreamfields)
  • 1 pound chicken breast strips
  • 1-2 tsp Cajun seasoning (or to taste)
  • 1 tbsp olive oil
  • 1 medium red bell pepper, thinly sliced
  • 1 medium yellow bell pepper, thinly sliced
  • 8 oz fresh mushrooms, sliced
  • 1/2 red onion, sliced
  • 3 cloves garlic, minced
  • 2 medium tomatoes, diced
  • 1 cup fat free low sodium chicken broth
  • 1/3 cup skim milk
  • 1 tbsp flour
  • 3 tbsp light cream cheese
  • fresh cracked pepper
  • 2 scallions, chopped
  • salt to taste
  • Smart Balance cooking spray
0/5 (0 Votes)

By

Bring a large pot of water to a boil

  • • 8 ounces whole-wheat fusilli or rotini
  • • 1 tablespoon canola oil
  • • 2 slices bacon, chopped
  • • 1 large sweet onion, halved and thinly sliced
  • • 1 pound boneless, skinless chicken breast, trimmed and cut into 1-inch pieces
  • • 1 medium green bell pepper, sliced
  • • 3 cloves garlic, minced
  • • 4 teaspoons Cajun seasoning (see Tip)
  • • 1/2 teaspoon freshly ground pepper
  • • 1 tablespoon all-purpose flour
  • • 1 28-ounce can crushed tomatoes
  • • 1/3 cup reduced-fat sour cream
  • • 1/2 cup sliced scallions for garnish
0/5 (0 Votes)

Super quick meals that come together faster than it takes for you to set the table!

By

Bring a large pot of lightly salted water to a boil

  • 4 ounces linguine pasta
  • 2 skinless, boneless chicken breast halves
  • 2 teaspoons Cajun seasoning
  • 2 tablespoons butter
  • 1 red bell pepper, sliced
  • 1 green bell pepper, sliced
  • 4 fresh mushrooms, sliced
  • 1 green onion, chopped
  • 1 cup heavy cream
  • 1/4 teaspoon dried basil
  • 1/4 teaspoon lemon pepper
  • 1/4 teaspoon salt
  • 1/8 teaspoon garlic powder
  • 1/8 teaspoon ground black pepper
  • 1/4 cup grated Parmesan cheese
0/5 (0 Votes)

By

Place chicken and Cajun seasoning in a bowl and toss to coat

  • 2 boneless skinless chicken breast halves, cut into thin strips
  • 4 ounces linguine, cooked al dente
  • 2 teaspoons cajun seasoning (your recipe, Cajun Seasoning Mix or store-bought)
  • 2 tablespoons butter
  • 1 thinly sliced green onion
  • 1 -2 cup heavy whipping cream
  • 2 tablespoons chopped sun-dried tomatoes
  • 1/4 teaspoon salt
  • 1/4 teaspoon dried basil
  • 1/8 teaspoon ground black pepper
  • 1/8 teaspoon garlic powder
  • Garnish
  • 1/4 cup grated parmesan cheese
0/5 (0 Votes)

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