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Recipes
AVO-BANANA KALE

By murderoussock
Blend all ingredients
- 2 cups kale
- 2 cups water
- 3 bananas, frozen
- 1/4 avocado
- 1 tablespoon goji berries (optional topping)
PEACH-BERRY

By murderoussock
Blend all ingredients
- 1 baby bok choy, with stems
- 1 1/2 cups almond milk, unsweetened
- 1 cup raspberries, fresh
- 1 cup peaches, frozen
- 1 banana
- 2 tablespoon chia seeds (optional topping)
POWER GREEN SMOOTHIE

By murderoussock
Blend all ingredients
- 2 cups power greens, fresh (mix the greens you have: kale, spinach, bok choy)
- 2 cups almond milk
- 2 ripe pears
- 2 clementines, peeled
- 1 cup pineapple, frozen
- 1 banana
- 1 tablespoon avocado
Sergei’s Green Power

By murderoussock
Blend all ingredients
- 1 cup spinach
- 1 cup Swiss chard
- 1 cup collard greens
- 1-2 stalks of celery with dark green leaves
- 1 cup fresh or frozen blueberries
- 1 banana
- 1 peach, pitted
- 1 pear
- 1/2 avocado
- 4 dates, pitted
- 2 tablespoons bee pollen (optional)
BERRY PROTEIN BASH

By murderoussock
Blend all ingredients
- 2 cups spinach, fresh
- 2 cups almond milk, unsweetened
- 1 cups strawberries
- 1 cup blueberries, frozen
- 1 banana
- 1/2 cup almonds*
- *soak overnight in water before blending
POMEGRANATE CITRUS PUNCH

By murderoussock
Blend all ingredients
- 2 cups spinach, fresh
- 1 cup orange juice, squeezed
- 1 cup water
- 1 cup pomegranate seeds
- 1 banana
- 2 tablespoons hemp protein powder
- serve over ice
Mood-Booster Milky Way

By murderoussock
Blend all ingredients
- 2 cups spinach, fresh
- 2 cups rice milk, unsweetened
- 3 bananas
- 4 tablespoons cacao
- 1 teaspoon cinnamon
FAT BURNING GREEN SMOOTHIE

By murderoussock
Blend all ingredients
- 1 cup spinach, fresh
- 1 cup romaine, fresh
- 2 cups brewed green tea, chilled
- 1 inch ginger, fresh
- 2 1 2 cups peaches
- 1 banana
MANGO GINGER IMMUNE SUPPORT

By murderoussock
Blend all ingredients
- 1 cup celery, fresh
- 1 cup parsley, fresh
- 2 cups water
- 1 cucumber, peeled
- 1 inch ginger, fresh
- 3 cups mango
- 1 lemon, peeled
CILANTRO-MANGO DETOX

By murderoussock
Blend all ingredients
- 1 ½ cups spinach, fresh
- ½ cup cilantro, fresh
- 2 cups water
- 1 ½ cup mango
- 1 cup pineapple
- ½ avocado