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Making sweet potato fries at home - 4 recipes

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VIDEO: Spanish Empanadas

These Spanish empanadas are little hot pockets of delicious!

INGREDIENTS

  • 2.25 Cups of flour
  • 1 Egg, beaten
  • 3 Tsp. of lard
  • 1/5 Cup of warm water
  • 5 Tsp. of olive oil
  • 1 Onion, minced
  • 1/2 pound of ground beef
  • Salt and pepper, to season
  • 1 Tsp. of chili powder
  • 1 Tsp. of cumin
  • 2 Garlic cloves, diced
  • 1 Can of diced tomatoes

METHOD

  1. In a bowl, combine the flour, beaten egg, lard, warm water, and olive oil, and mix thoroughly. 
  2. In a hot pan, pour a little olive oil and sautée the onions, until tender. Add the ground beef, salt, pepper, chili powder, cumin, garlic and diced tomatoes. Cook until beef is no longer pink, and the flavors have incorporated well. 
  3. Roll out the empanada dough, and cut out circles with a ramekin. 
  4. Cover a baking tray with a piece of parchment paper, and place the dough circles on top. 
  5. Fill with meat mixture, fold in half and press with the edge of a fork. Brush with egg yolk to glaze.
  6. Cook at 350°F for 15 to 20 minutes, or until golden.
  7. Remove from oven... and enjoy!

Top rated Sweet potato fries recipes

By

Cut all veggies into julienne strips

  • 1 large baking potato
  • 2 parsnips
  • 1 sweet potato
  • 2 carrots
  • 8 ounces celeriac
  • 1 large uncooked beet
  • 1/3-1/2 cup olive oil
  • DIP:
  • 6 ounces pumpkin seeds
  • 2 garlic cloves finely chopped
  • 3-5 scallions chopped
  • 1/2 tsp ground cumin
  • 3 large tomatoes skinned seeded and diced
  • juice of 1/2 lime
  • 1/3 cup tomato paste
5/5 (47 Votes)

By

Sweet potatoes can be made into just about anything. If you don't believe us, try these 25 recipes that all start with the healthy tuber!

7 shares

By

Sweet and Hardly Potato Fries

  • -1 1/2 pounds sweet potatoes (about 3 medium-size ones)
  • -1/2 teaspoon seasoned salt
  • -Vegetable cooking spray
4.2/5 (19 Votes)

By

Supersize your regular omelet with this baked version filled with gooey cheese and ham. It's seriously good - check out the step by step recipe!

By

Oven fries with a healthy twist!

  • 2 large or 3 medium sweet potatoes
  • Olive Oil
  • Season Salt
4.2/5 (23 Votes)

By

A low-fat alternative to traditional French fries

  • -1 1/2 pounds sweet potatoes (about 3 medium-size ones)
  • -1/2 teaspoon seasoned salt
  • -Vegetable cooking spray
2.6/5 (12 Votes)

Any burning questions? Our chefs answer!

Sweet and Hardly Potato Fries Vegetable Fries with Pumpkin Dip