"Fluffy" Oat Bran Recipe - (4/5)
Gourmandize.com uses cookies so that we can provide you with the best user experience and to deliver advertising messages that are tailored to your interests. By continuing to browse the site, you are agreeing to our use of cookies. To manage your cookies on this site, click here. OK
Menu Enter a recipe name, ingredient, keyword...

"Fluffy" Oat Bran

By

This is the perfect comfort food for when it's chilly outside... it's fluffy & has a bit of added protein to it. Adding egg whites & chia also makes it a bit more voluminous.

Rate this recipe 4/5 (68 Votes)

Ingredients

  • 1/4 c oat bran
  • 3/4 c water
  • 2 egg whites
  • dash of sea salt (optional)
  • 3 drops liquid stevia (or other sweetener)
  • 1/8 tsp coconut extract (or vanilla, PB, etc)
  • 1/2 tbsp black chia seeds (sometimes I add them, sometimes I don’t)
  • 1 tbsp peanut butter
  • fresh fruit toppings

Details

Servings 1
Level of difficulty Easy
Preparation time 1mins
Cooking time 2mins
Cost Budget Friendly

Preparation

Step 1

Fluffy Oat Bran - Step 1

Combine oat bran, water, & sea salt in a bowl. Microwave about 1 minute, then stir.
Add the egg whites, chia seeds, extract, & sweetener. Mix, & microwave another 40 seconds or so.
Stir to break up egg whites & microwave another 25 seconds or so, until it’s thick & gets cake-like. Let sit for a few minutes to thicken up & cool down.
Add PB & desired fruit toppings.
Dig in!

You'll also love

Chef Tips and Tricks

auto
VIDEO: Crispy Ham and Egg Cups

Who do you know that would love these delicious baked egg and ham cups? 

Review this recipe

deep fried bacon pancake dippers Breads- Sour Cream Croissants