0 Picture
Ingredients
- 3 lbs chicken pieces
- 1/4 cup vegetable oil
- 3 cup diced cooked ham
- 2 cloves garlic, minced
- 3 large onions, chopped
- 3 cans (1 lb ea) stewed tomatoes
- 1 lb deveined raw shrimp
- 1 large bay leaf
- 3 cup celery
- 1/4 cup chopped parsley
- 2 cup uncooked regular rice
- 2 tsp salt
- 1/4 tsp tabasco sauce
Details
Level of difficulty Average
Cost Average budget
Preparation
Step 1
Brown chicken in oil in large kettle, then remove.
Brown ham lightly in kettle.
Stir in garlic & onions, saute 5 mins.
Return chicken to kettle.
Stir in tomatoes, salt, tabasco & bay leaf.
Bring to boil. Lower heat & simmer 30 mins.
Stir in celery, rice & shrimp, simmer 30 mins.
Remove bay leaf, add parsley and serve.
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Chef Tips and Tricks
You're watching: VIDEO: Easy Carb-Free Pepper Toast
VIDEO: Easy Carb-Free Pepper Toast
Ingredients
- Pepper
- Shrimp (already cooked)
- Tzatzíki
- Coriander
Method
Slice pepper and place slices in the toaster
Mix Tzatzíki and shrimp
Spread the mix onto the toasted pepper
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