Here's Why You Shouldn't WASTE The Avocado PIT...

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Here's Why You Shouldn't WASTE The Avocado PIT...

ByStephanie Holmes, 04/27/2017

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The beneficial properties of avocado are well known, but what if we told you that all this time you've been wasting the most nutritious part?

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THE BENEFITS

1. No less than 70% of the avocado's amino acids are concentrated in its seed (or pit). Its oil reduces cholesterol and helps to prevent cardiovascular diseases.

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