Menu Enter a recipe name, ingredient, keyword...

Forever young: The 13 Best Anti-Aging Foods

,
Gourmandize

©Thinkstock

Tomatoes

Tomatoes contain many carotenoids, which help our skin to protect itself from sun and UV rays. They are also rich in lypocin, which binds free radicals and protects our cells from premature aging. So this summer, eat as many as you can!

Even out of season, nothing stands in the way of your lypocin boost. Naturally processed tomatoes, for example in the form of juice or strained tomatoes, have an even higher content of lypocins.


More steaming articles