Brewer's Yeast: The Secret to Healthier Hair and Skin

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Beautiful Skin

Skin is said to benefit from regular intake of brewer's yeast. The zinc in the yeast helps the skin regenerate faster, inhibit inflammation, and maintain resistant connective tissue!

Brewer's yeast also contains biotin, a B vitamin, which improves the cell growth of the skin and which is generally said to have an anti-aging effect.