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Brewer's Yeast: The Secret to Healthier Hair and Skin

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Healthy Intestinal Flora 5/9

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Healthy Intestinal Flora

Various studies have demonstrated the positive effects of brewer's yeast on our intestinal flora. It also helps against constipation and diarrhea, and can contribute to healthy digestion and regular bowel movements.

In addition, brewer's yeast helps to stabilize the intestinal barrier and thus stop the absorption of unwanted bacteria or other pesky invaders, so it has a positive influence on our immune system too.


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