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Brewer's Yeast: The Secret to Healthier Hair and Skin

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How It Works As A Dietary Supplement 8/9

© Gettyimages: matteo69

How It Works As A Dietary Supplement

Brewer's yeast is available in the form of tablets, flakes, or powder. It can either be taken directly or used in cooking. 

As with all food supplements, it must of course be stated that supplements in no way replace a healthy and balanced diet.


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