Surprising Foods That Could Be Making You Gain Weight

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70% Cacao Dark Chocolate

Everyone thinks white chocolate is the most calorie-dense in the family. Sorry to disappoint, but it's dark chocolate with 70% cacao or more that carries the most caloric weight, thanks (or no thanks) to the cacao butter it contains. Still, milk chocolate and white chocolate aren't far behind. Count about 560 calories for every 100 grams. Or just have two squares, and you'll be safe!