Liver-Cleansing Foods that Help Detox Your Body
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Flaxseed
Flaxseed is a powerful source of fiber and cholesterol-lowering Omega 3 fatty acids. It also contains lignan, a type of plant compound that helps prevent inflammation in the liver. You can easily add flaxseed to your diet by adding it to your smoothies or sprinkling it on top of your morning cereal.
