20 foods that wreak havoc on your body
7. Hydrogenated oils
The consumption of hydrogenated oils (trans fats) can cause significant risks of accumulating bad cholesterol. Long shelf life and cheap availability makes them a part of most packaged and processed foods. Beware, and read the nutrition facts before you buy.
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You're watching: Why eating fast is bad news for your health
Why eating fast is bad news for your health
Your parents told you that scoffing your food was bad, and now science has confirmed it!
Enjoy this video... slowly!