20 foods that wreak havoc on your body
9. Fried foods
Those are two words that go against any healthy diet. Avoid fried foods for the calories but also for the risk of trans fats from the hydrogenated oils used in most fast food chains.
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You're watching: Why eating fast is bad news for your health
Why eating fast is bad news for your health
Your parents told you that scoffing your food was bad, and now science has confirmed it!
Enjoy this video... slowly!