15 healthy pantry staples you should always have on hand - Page 10
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15 healthy pantry staples you should always have on hand

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Garlic

How could you not keep this fragrant, flavor magnifier in your kitchen? There's nothing quite like the wafting odor of perfectly fragrant garlic, 30 seconds after it hits the pan. Even the smallest amount can elevate your elevate all your meat, fish, and vegetables dishes to another level. And if exotic cuisine is your thing (think Indian, Chinese, Mediterranean), consider it mandatory.


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Chef Tips and Tricks

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VIDEO: Cheesy Cauliflower Pizza Cups

These Cheesy Cauliflower Pizza Cups are just what you need when snack o'clock rolls around!

 

Ingredients

Makes 6

  • 1/2 cauliflower head
  • 8 eggs for cauliflower mix
  • Pepper
  • Salt
  • 4-6 cups shredded cheese
  • 6 slices salami
  • 6 tbsp pizza Sauce

 

Method

  1. Boil diced cauliflower in salted water until tender.
  2. Blend, then transfer to mixing bowl.
  3. Mix in 2 eggs, pepper and 2 cups of shredded cheese
  4. Share the cauliflower mixture out between 6 ramekins, forming little cups
  5. Add 1 cup of shredded cheese
  6. Bake for 25 min at 375°F
  7. Add a slice of salami, a tbsp of pizza sauce, and one raw egg to each ramekin
  8. Top with cheese and return to oven for 7 min at 375°F
  9. Serve, and enjoy!