15 healthy pantry staples you should always have on hand
Canned chickpeas
Chickpeas are one of the oldest consumed superfoods in the world and remain one of the most popular today across several diets in almost every country and cuisine. They're nutritious, satisfying and yummy in salads, couscous recipes, mashed and used as a vegan sandwich filling, pureed into hummus, etc. Here are some fantastic hummus recipes, or try your hand at delish Middle Eastern falafel.
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Chef Tips and Tricks
You're watching: VIDEO: Cheesy Cauliflower Pizza Cups
VIDEO: Cheesy Cauliflower Pizza Cups
These Cheesy Cauliflower Pizza Cups are just what you need when snack o'clock rolls around!
Ingredients
Makes 6
- 1/2 cauliflower head
- 8 eggs for cauliflower mix
- Pepper
- Salt
- 4-6 cups shredded cheese
- 6 slices salami
- 6 tbsp pizza Sauce
Method
- Boil diced cauliflower in salted water until tender.
- Blend, then transfer to mixing bowl.
- Mix in 2 eggs, pepper and 2 cups of shredded cheese
- Share the cauliflower mixture out between 6 ramekins, forming little cups
- Add 1 cup of shredded cheese
- Bake for 25 min at 375°F
- Add a slice of salami, a tbsp of pizza sauce, and one raw egg to each ramekin
- Top with cheese and return to oven for 7 min at 375°F
- Serve, and enjoy!