15 healthy pantry staples you should always have on hand
Dark chocolate
A good bar of dark chocolate is an absolute pantry must-have. Dark chocolate with at least a 70% cacao content is rich in magnesium, iron and copper and loaded with antioxidants. Just grab your favorite bar or an unsweetened kind that you can chop up and use for baking or snacking. Did we mention dark chocolate has aphrodisiac qualities aka it can help put you in the mood?
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Chef Tips and Tricks
VIDEO: Cheesy Cauliflower Pizza Cups
These Cheesy Cauliflower Pizza Cups are just what you need when snack o'clock rolls around!
Ingredients
Makes 6
- 1/2 cauliflower head
- 8 eggs for cauliflower mix
- Pepper
- Salt
- 4-6 cups shredded cheese
- 6 slices salami
- 6 tbsp pizza Sauce
Method
- Boil diced cauliflower in salted water until tender.
- Blend, then transfer to mixing bowl.
- Mix in 2 eggs, pepper and 2 cups of shredded cheese
- Share the cauliflower mixture out between 6 ramekins, forming little cups
- Add 1 cup of shredded cheese
- Bake for 25 min at 375°F
- Add a slice of salami, a tbsp of pizza sauce, and one raw egg to each ramekin
- Top with cheese and return to oven for 7 min at 375°F
- Serve, and enjoy!